Welcome. As a transformational coach and energy medicine therapist I have many years experience helping people find the key to unlock the door from where they are now, move confidently forward to where they want to be, and support them on their journey.   

Clients come to me for many reasons:       

• Stress or anxiety is affecting their health and relationships and limiting their experience of life
• They are seeking a natural, holistic approach to help resolve their health issues
• They are experiencing a major life event and are in need of support to ride the storm      

By clicking on my website you have just taken the biggest step forward on the road to positive change.       

UPDATE: Covid-19     

Mindful of the safeguarding concerns of all my clients, I have been keeping up to date with government advice and that of my governing bodies.  Due to Social Distancing it is now not practical to meet in person.    

However, I wish to serve and support you through these unprecedented and challenging times and so will be offering a choice of: 

• distance reiki for stress reduction and relaxation 
• online coaching – a space for a calm perspective and restoring confidence, by talking through what’s going on for you and your options, with an objective trusted ally 
• Discover the Art of Finding Stillness and Calm relaxation classes which will move online. To register an interest click here.       

Relax Into Health is an oasis of calm, in a peaceful corner of Maidenhead, to which you can escape, just be and recharge. You will leave feeling energised, motivated and at ease in your body.      

To request a free 15 minute, no obligation, telephone consultation to discuss your requirements and see whether we can work together click here.    

Stay safe. Namaste