Is stress or anxiety having a negative impact on your life?
It no longer has to be that way…
Want to feel energised, motivated and at ease in your body?
Welcome. As a personal development coach and energy medicine therapist I have many years experience helping people find the key to unlock the door from where they are now, move confidently forward to where they want to be, and support them on their journey.
Clients come to me for many reasons:
- Stress or anxiety is affecting their health and relationships and limiting their experience of life
- They are seeking a natural, holistic approach to help resolve their health issues
- They are experiencing a major life event and are in need of support to ride the storm
By clicking on my website you have just taken a major step forward on the road to positive change.
Mindful of the safeguarding concerns of all my clients, I have been keeping up to date with government advice. I have stopped working face-to-face until at least 2 December, in accordance with Government guidelines and those of my governing bodies.
In the meantime I can support you through these unprecedented and challenging times with:
- online distance reiki for stress reduction and relaxation
- online coaching – a space for a calm perspective and restoring confidence, by talking through what’s going on for you and your options, with an objective trusted ally
Relax Into Health is an oasis of calm, in a peaceful corner of Maidenhead, to which you can escape, just be and recharge. You will leave feeling energised, motivated and at ease in your body.
I look forward to hearing from you.
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MY PERSONAL APPROACH
Using an holistic approach I see the therapeutic relationship as a partnership, my role as an enabler and supporter for change, awakening your inner doctor so that you can heal from within. I empower you to identify your desired outcome and then deliver a course of tailored treatments to help you achieve it.
Wellbeing Review and Re-balance
. . . assessing the link between lifestyle and wellbeing
Your body is your vehicle through this life and just like a car it needs regular maintenance, good quality fuel and regular use. Read more...
. . . working in harmony with your body
A truly holistic approach, Kinesiology, the science of muscle testing, uses the body’s biofeedback mechanism to detect and correct imbalances in your energy system. Read more…
. . . gives us the courage to move forward after years of standing still Reflexology works on the principle that the body’s organs and systems are represented by reflexes on the feet. Stimulating these reflexes induces deep relaxation, encouraging the body to heal from within. Read more…
. . . to recharge and revitalise
Reiki (pronounced ray-key) is a Japanese technique for stress reduction and relaxation that may in turn promote healing. It involves the “laying on of hands”. Read more…
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