Is stress or anxiety having a negative impact on your life?
It no longer has to be that way…
Want to feel energised, motivated and at ease in your body?
Welcome. As a transformational coach and energy medicine therapist I have many years experience helping people find the key to unlock the door from where they are now, move confidently forward to where they want to be, and support them on their journey.
Clients come to me for many reasons:
- Stress or anxiety is affecting their health and relationships and limiting their experience of life
- They are seeking a natural, holistic approach to help resolve their health issues
- They are experiencing a major life event and are in need of support to ride the storm
By clicking on my website you have just taken the biggest step forward on the road to positive change.
Mindful of the safeguarding concerns of all my clients, I have been keeping up to date with government advice and that of my governing bodies. Due to Lockdown and Social Distancing it is now not practical for us to meet in person.
However, I wish to serve and support you through these unprecedented and challenging times and am offering a choice of:
- online distance reiki for stress reduction and relaxation
- online coaching – a space for a calm perspective and restoring confidence, by talking through what’s going on for you and your options, with an objective trusted ally
- Discover the Art of Finding Stillness and Calm relaxation classes will move online. To register an interest click here.
Relax Into Health is an oasis of calm, in a peaceful corner of Maidenhead, to which you can escape, just be and recharge. You will leave feeling energised, motivated and at ease in your body.
To request a free 15 minute, no obligation, telephone consultation to discuss your requirements and see whether we can work together click here.
Sign up for my newsletter for regular health and wellbeing tips
MY PERSONAL APPROACH
Using an holistic approach I see the therapeutic relationship as a partnership, my role as an enabler and supporter for change, awakening your inner doctor so that you can heal from within. I empower you to identify your desired outcome and then deliver a course of tailored treatments to help you achieve it.
Wellbeing Review and Re-balance
. . . assessing the link between lifestyle and wellbeing
Your body is your vehicle through this life and just like a car it needs regular maintenance, good quality fuel and regular use. Read more...
. . . working in harmony with your body
A truly holistic approach, Kinesiology, the science of muscle testing, uses the body’s biofeedback mechanism to detect and correct imbalances in your energy system. Read more…
. . . gives us the courage to move forward after years of standing still Reflexology works on the principle that the body’s organs and systems are represented by reflexes on the feet. Stimulating these reflexes induces deep relaxation, encouraging the body to heal from within. Read more…
. . . to recharge and revitalise
Reiki (pronounced ray-key) is a Japanese technique for stress reduction and relaxation that may in turn promote healing. It involves the “laying on of hands”. Read more…
- Jamie Pullen, Businessman, White Waltham
- Brian Wall, BPM Business consultant
- Tracy Reader, Denham
- Fiona T, Maidenhead