Welcome. As a personal development coach and energy medicine therapist I have many years experience helping people find the key to unlock the door from where they are now, move confidently forward to where they want to be, and support them on their journey.   

Clients come to me for many reasons:       

• Stress or anxiety is affecting their health and relationships and limiting their experience of life
• They are seeking a natural, holistic approach to help resolve their health issues
• They are experiencing a major life event and are in need of support to ride the storm      

By clicking on my website you have just taken a major step forward on the road to positive change.       

UPDATE: Covid-19     

Mindful of the safeguarding concerns of all my clients, I have been keeping up to date with government advice.  I have stopped working face-to-face until at least 2 December, in accordance with Government guidelines and those of my governing bodies.

In the meantime I can support you through these unprecedented and challenging times with: 

• online distance reiki for stress reduction and relaxation 
• online coaching – a space for a calm perspective and restoring confidence, by talking through what’s going on for you and your options, with an objective trusted ally  

Relax Into Health is an oasis of calm, in a peaceful corner of Maidenhead, to which you can escape, just be and recharge. You will leave feeling energised, motivated and at ease in your body.    

Book a FREE 15-minute Discovery Call to discuss your requirements here. 

I look forward to hearing from you.