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Just wanted to say I really enjoyed the session and took a lot of useful thoughts and tools from it, which I know are going to help me. You are a gifted and natural teacher and I really appreciated the effort and care you put into the session.

- Steph Richardson, Tadley, Hampshire

Thank you for such a relaxing and interesting class. You are a warm and welcoming person which enhanced the experience, and you are a natural teacher.

- Anita Hodgson, Furze Platt

I recently attended the Art of finding Stillness and Calm out of curiosity with no prior experience of mindful meditation.   The three 90 minute sessions were very informative and I received useful tools to take away and work with on my own.  Cheryl has a warm and inclusive approach. Her instruction is clear and thorough. She encourages questions and feedback after each exercise to ensure you get the maximum benefit. She provides detailed handouts and recordings of two of the techniques.  Listening to her soothing voice is amazing and certainly helps me relax and feel calm.

- Marjorie Sayers, Cookham Dean