A fire’s energy and vibrancy depends not only on kindling, paper, wood and matches but on oxygen to feed it . . . so too do we. We can survive without food for several weeks, without water for days but can’t survive without breathing for more than a few minutes. Yet...
I love walking in windy weather. I find it cleansing and invigorating. Storm Doris however was something else! Raging across the country at speeds exceeding 90 miles an hour, leaving a trail of chaos in her wake. Only the strong, stable and flexible left standing. How...
Life can often feel like a whirlwind—between work, family, responsibilities, and the constant stream of digital notifications, it’s easy to feel overwhelmed. If you’re searching for ways to regain your sense of balance and peace, you’re not alone.
When we believe that our happiness and peace of mind is dependent on what another person does or does not do, or whether or not an event or experience goes our way, we will always be in conflict.