Your body is your vehicle through this life and just like a car it needs regular maintenance, good quality fuel and regular use.

Wellbeing Review – assessing the link between lifestyle and wellbeing

Working with you to help you:

  • Recognise the assumptions, beliefs and habits that are causing you stress leading to dis-ease in your body, relationships and life.
  • Identify healthier alternatives to strengthen your resilience and replenish your inner resources.
  • Provide you with self-help tools enabling you to respond to life’s challenges from a place of calm.
  • Move forward with renewed energy and vitality.

Re-balance – working with your body

Using a holistic approach and the basic tool of muscle testing (Kinesiology) to :

  • Detect imbalances in your energy system
  • Determine the underlying cause of these imbalances
  • Re-balance using a range of energy medicine approaches  – acupressure, bach flower remedies, energy balancing, structural and emotional release techniques – quickly and effectively

The muscle test monitors the ability to hold a muscle in a specific position against light pressure. It does not measure the raw physical strength.

Who can benefit from a Wellbeing Review and Re-balance?

Prevention is better than cure and so anyone can benefit. However it is particularly beneficial for those who experience:

  • Anxiety
  • Constipation, Diarrhoea, Bloating
  • Irritable Bowel Syndrome, Inflammed Bowel Dis-ease, Crohns or Colitis
  • Back, neck or shoulder pain
  • Low energy and vitality
  • Difficulty sleeping
  • Unexplained health niggles

A Wellbeing Review and Re-balance requires a commitment to a minimum of three sessions. If you would like to know more call me for a a free 15 minute, no obligation chat or contact me here.

As a lifestyle mentor and energy medicine therapist I also provide personally tailored courses of treatments in Massage, Reflexology or Reiki.  See my Fees and Code of Conduct.

 


 

TESTIMONIALS

Cheryl is first and foremost approachable, friendly and a consummate professional. She is empathic and client focused. She empowers you to identify and make the changes necessary, to get your life back on track.

- Fiona T, Maidenhead
2017-01-30T21:25:08+00:00
Cheryl is first and foremost approachable, friendly and a consummate professional. She is empathic and client focused. She empowers you to identify and make the changes necessary, to get your life back on track. - Fiona T, Maidenhead

If you are looking for help with any aspect of your health - to relax and relieve stress, to combat aches and pains, or to feel more grounded or more energised - Cheryl has a special approach for them all and they all work brilliantly!

- Tracy Reader, Denham
2017-01-30T21:35:55+00:00
If you are looking for help with any aspect of your health - to relax and relieve stress, to combat aches and pains, or to feel more grounded or more energised - Cheryl has a special approach for them all and they all work brilliantly! - Tracy Reader, Denham

Cheryl works with you to attain the results you look for and need. She ensures each session meets or exceeds your desired outcome and that a series of sessions provide exponentially cumulative results.

- Brian Wall, BPM Business consultant
2017-01-30T21:31:25+00:00
Cheryl works with you to attain the results you look for and need. She ensures each session meets or exceeds your desired outcome and that a series of sessions provide exponentially cumulative results. - Brian Wall, BPM Business consultant

Cheryl’s knowledge and dedication to understanding your individual needs is what makes the difference. I can't recommend Cheryl highly enough.

- Jamie Pullen, Businessman, White Waltham
2017-01-30T21:33:57+00:00
Cheryl’s knowledge and dedication to understanding your individual needs is what makes the difference. I can't recommend Cheryl highly enough. - Jamie Pullen, Businessman, White Waltham

 

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Get in touch

For further information or to book an appointment click here.